Ayurveda is the ancient Indian system of wellness that focuses on ensuring good health through a holistic approach. Ayurveda recommends the use of herbal medicines, dietary changes, lifestyle changes, and therapies for diseases and disorders. A combination of all these helps in ensuring wellness. Remedies in Ayurveda help to maintain the Doshas or the energies in the body. It helps to deal with health problems effectively and helps restore health. One of the Panchakarma therapies in Ayurveda is nasya. The article tells you about what is nasya treatment and how it is helpful.
Nasya therapy refers to an Ayurveda therapy that is used to manage conditions of the ear, nose, and throat. Nasya Ayurvedic treatment involves the application of Ayurvedic oils, powders, and juices into the nasal cavity through the nostrils. The therapy helps treat conditions like sinusitis, headache, migraine, infections in the ear, nose, and throat.
Nasya is one of the most well-known therapies in Panchakarma- comprehensive detoxification that involves five different procedures. Nasya helps to cleanse the nasal cavities and remove toxins from them. The nasal passage is considered as being the gateway to the head and the brain. So cleansing this part of the body is important. Nasya procedure helps to do this effectively. Nasya therapy helps in stimulating the brain and can help reduce stress.
When Nasya treatment is carried out, medicated oils and powders are administered into the nasal cavities. This moves through the circulatory system and reaches all the organs located in the head. Any blockages in the channels help to get cleared through this therapy. This helps in managing diseases of the ear, nose, and throat. It helps stimulate vital centres located within the brain. This is helpful in managing diseases from occurring.
Nasya is administered on an empty stomach. The patient is given a facial massage and steam and then made to lie down with the head tilted back. The medication is administered in the form of drops that are lukewarm. A dropper is used to instill the drops. Around five drops are used in each nostril. Prior to Nasya, a facial oil massage or steam inhalation helps loosen the toxins so they can be removed easily through Nasya. Once Nasya treatment is complete, the patient is asked to gargle with lukewarm water. The patient is made to inhale medicated smoke to complete the procedure.
Virechana: In this form of Nasya, dry powders like Brahmi, Jatamansi, and Vacha are blown into the nostrils.
Brimhana: This is a nutritive Nasya that can help treat imbalance in the Vata Dosha. Substances like herbalized ghee and natural oils are used. They help to provide nutrition.
Shamana: Here, fresh juice prepared from herbs or oils to balance vitiation in Doshas are used. Tikta ghee, Brahmi ghee, or Vacha oil may be used.
Navana: This is used for a combination of Doshas, like Pitta-Kapha or Pitta-Vata imbalance. Oils, decoctions, and juices are mixed to administer.
All those who are suffering from diseases of the ear, nose, and throat can consider undergoing Nasya therapy. It is a part of Panchakarma, helps in removing toxins from the head region, and helps rejuvenate the body. It can help get relief from stress and other problems. If you want to improve the functioning of the sense organs you can undergo Nasya. Having understood the importance of Nasya, if you want to undergo Nasya, you need to get it done at a reliable Ayurvedic centre. Ayurvedagram is one of the reputed Ayurvedic centres where different therapies are offered under the supervision of experienced Ayurvedic practitioners. You can visit the centre to find out more information on Nasya therapy and for a pre-treatment evaluation.