The upper respiratory tract in the human body, helps maintain a good overall health. The quality of air that we breathe largely determines the overall health. To inhale fresh air, it’s crucial to maintain the health of our respiratory system which includes the nostrils, nasal cavity, paranasal sinuses, throat, pharynx and the larynx. All these organs help us inhale oxygen into the body, help reduce the weight of the skull, add humidity to the inhaled air, and also resonate our voice.
But is it possible to keep a clean respiratory system at all times? Given the pollution from vehicles, machineries and other combustion processes surrounding us, over a period of time, we may end up inhaling several pathogens and detrimental particles. This indicates our body creates excessive mucus, so it can deal with these pathogens. However, this can also clog our upper respiratory passage and paranasal sinuses. As a result, a routine cleansing may become crucial.
Nasya therapy is an Ayurvedic process that can help clean the upper respiratory passage by draining out the excessive mucus. The term “Nasya” refers to the nose and the treatment involves the use of medicated oils, ghee, powders, juices of raw herbs (brahmi), honey, milk, salts, water etc.
Additionally, the oil used for Nasya is decided by the physician based on the body constitution, the present state of doshas, and the prevailing phase of pathology. Speaking of the general scenarios, Anu thailam and ksheerabala 101 are two of the popularly chosen oils used for Nasya.
Nasya treatment can be performed in a variety of ways. For a better understanding, here’s a list of various types of Nasya treatments that one can take.
Moving further, there’s a number of benefits that can be availed through Nasya. For instance, nasya treatment is said to be effective for treating nasal congestion, allergies, sinusitis, headaches, migraine, rhinitis, and other nasal infections. In fact, it won’t be wrong to say that Nasya can make a good ayurvedic remedy for sinus and it may also help as an ayurvedic treatment for migraine.
Nasya treatment is known as one of the most effective methods for nasal cleansing. However, people who wish to try this may often have several questions. In the section below, one can find answers to some of the most frequently asked questions relating to Nasya.
Question 1: Is Nasya an Ayurvedic Allergic Treatment?
While any solid claims are yet to be made about it, Nasya technique is still known to help improve respiratory health, and might as well help keep respiratory allergies at bay. The process is known for cleansing the upper respiratory passage, which can improve the breathing quality and may help eliminate early signs of allergies.
Question 2: Is Nasya Safe?
Nasya treatment is considered to be safe and effective for promoting nasal and respiratory health. As a result, this may also help enhance and maintain your overall well being, including mental and physical health. However, it’s also critical to note that Nasya treatment is not considered fit for kids below seven years of age, and for adults above 80 years old.
Question 3: Is Nasya an Ayurvedic Treatment for Sinus Infection?
Nasya process has long been known for its efficacy for providing relief from various nasal health concerns. Among these health concerns, Nasya therapy is also said to be an effective remedy for reducing sinus infections and related disorders.
This procedure helps by softening and expelling the accumulated mucus clogging the paranasal sinuses, giving a lasting relief.
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