Woman’s role is revered in the society. It thus becomes very important to maintain health and fitness as a mother, a sister and a daughter. The responsibility increases as her role nowadays has extended to workplace too.
Ayurveda attaches great importance to the various physiological conditions a woman goes through in her life. Physical problems of women include leg pain, lower abdomen pain, urine infection, uterus problems and menstrual problems. Various pathological conditions women often encounter are menstrual disorders, infertility, poly cystic ovarian disease, endometriosis and uterine fibroids. There are many treatments right from herbal treatments to yoga to take care of women’s health.
All pathological conditions encountered by women as well as health conditions related to pre, peri, and post menopausal syndrome, are attended to by specific treatments under the women’s health program. This carefully planned health package for women includes specific traditional therapies like Avagaha, Pichu, Kshalana, and Sekam apart from Panchakarma. The herbal medicines taken internally and the external therapies combined with the prescribed vegetarian diet and sessions of yoga, meditation, and pranayama positively impacts the body and the mind to maintain balance. Motherhood is a phase in a woman’s life that has no parallel. Maternal health after pregnancy is equally important. The program offers pre-natal consultation and post-natal care. The positive effects of suitable ayurvedic herbal preparations in the conditions mentioned above are tremendous. AyurvedaGram assures women, suffering from ailments that are specific to their gender, better physical and mental health through our women’s health program.
Apart from general exercises, physical therapy is recommended for physical ailments such as joint pain and to maintain health. Yoga can help a lot as there are specific yogasanas that help cure women’s health issues. Care must be taken to intake healthy diet. Women should take proper initiative for routine check-ups or yearly check up as required.