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Panchakarma at Ayurvedagram

Doctor-guided Ayurvedic de-toxification to rebuild vitality from the roots.
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ABOUT PANCHAKARMA

What is Panchakarma?

Panchakarma is a doctor-guided Ayurvedic purification and rejuvenation program designed to cleanse the body at a deep systemic level. It is a structured, time-tested process - always personalised based on your body constitution, health condition, and strength. Whether you're dealing with a specific condition or seeking a deep reset, an expert-guided Panchakarma supports your long-term wellbeing.

ETHER
ETHER
AIR
AIR
fire
fire
water
water
earth
earth
VATA
PITTA
KAPHA
When something feels off

Why do people need Panchakarma?

Modern lifestyle puts our bodies under constant stress. Busy routines, irregular sleep, processed foods, pollution, and just a feeling that something is 'off'. Panchakarma helps the body unload all of this buildup, supporting a sense of lightness and balance.

Agni

Agni

Strengthening of the digestive fire

Srotas

Srotas

Unblocking internal channels

Ama

Ama

Release of accumulated toxins

Vata, Pitta, Kapha

Vata, Pitta, Kapha

Balancing of the 
three doshas

WHAT REALLY HAPPENS

The Panchakarma journey

01 Purva Karma (Preparation Stage)

Ayurvedic healing process

This stage prepares the body to release the accumulated metabolic waste throughout the body that inhibits normal body functions.

In this stage, the body is oiled, softened, and relaxed. Metabolic waste is loosened, and moved towards elimination.

This stage includes:

  • Deepana Pachana - Oral administration of safe medicines to enhance the gastrointestinal tract
  • Snehana - Internal and external lubrication with medicated ghee
  • Swedana - Steam Therapy
  • Vishram Kala - Day of gentle rest

02 Pradhana Karma (Elimination Stage)

Ayurvedic healing process

There are five detox actions or therapies that remove the buildup from Purva Karma safely through the nearest exit. Your doctor chooses the most suitable combination of the therapies based on your condition and response to the previous stage.

This stage includes a combination of:

  • Vamana - Controlled and supervised therapeutic emesis
  • Virechana - Smooth and controlled bowel cleanse
  • Vasti - Cleansing and nourishment of colon
  • Nasya - Clear sinus and support ENT region
  • Raktamokshana - Controlled and supervised removal of pooled blood

03 Paschat Karma (Post-treatment recovery & rejuvenation)

Ayurvedic healing process

Paschat Karma is as important as the elimination stage itself because your body is rebuilding strength.

This stage includes:

  • strengthening the digestive fire
  • following a structured diet and gradual reintroduction of solid foods
  • incorporating Yoga, Pranayama, and meditation where needed
  • lifestyle routines and strengthening therapies to maintain the benefits of detox for a long time
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Ayurvedic healing process

This stage prepares the body to release the accumulated metabolic waste throughout the body that inhibits normal body functions.

In this stage, the body is oiled, softened, and relaxed. Metabolic waste is loosened, and moved towards elimination.

This stage includes:

  • Deepana Pachana - Oral administration of safe medicines to enhance the gastrointestinal tract
  • Snehana - Internal and external lubrication with medicated ghee
  • Swedana - Steam Therapy
  • Vishram Kala - Day of gentle rest
Ayurvedic healing process

There are five detox actions or therapies that remove the buildup from Purva Karma safely through the nearest exit. Your doctor chooses the most suitable combination of the therapies based on your condition and response to the previous stage.

This stage includes a combination of:

  • Vamana - Controlled and supervised therapeutic emesis
  • Virechana - Smooth and controlled bowel cleanse
  • Vasti - Cleansing and nourishment of colon
  • Nasya - Clear sinus and support ENT region
  • Raktamokshana - Controlled and supervised removal of pooled blood
Ayurvedic healing process

Paschat Karma is as important as the elimination stage itself because your body is rebuilding strength.

This stage includes:

  • strengthening the digestive fire
  • following a structured diet and gradual reintroduction of solid foods
  • incorporating Yoga, Pranayama, and meditation where needed
  • lifestyle routines and strengthening therapies to maintain the benefits of detox for a long time

YOUR TREATMENT JOURNEY

What you’ll experience day-to-day

Your treatment is guided by an Ayurvedic doctor and adapted continuously to your condition, response, and pace of progress.

Each day follows a structured rhythm of consultation, therapies, rest, and supportive practices, allowing the body to reset without being overwhelmed.

Note: Exact treatment procedure and details are curated after your doctor consultation.

Doctor-led consultation & monitoring

Therapies chosen for your unique needs

Yoga & breathwork for balance

Diet designed for your program

Time for deep rest and lightness

Ongoing support from doctors & therapists

Conditions supported by Panchakarma

Pain management

Ayurveda addresses pain by correcting imbalances and reducing inflammation with focus on long-term relief from pain and stiffness.

Learn more

Weight management, Diabetes 
& Obesity

Ayurveda supports emotional and psychological health through calming therapies. Therapies address stress, anxiety, mood imbalances, and emotional exhaustion.

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Infertility treatment

Ayurveda supports fertility by improving hormonal balance and reproductive health. Personalised therapies address root causes in both men and women.

Learn more

Mental Wellbeing and Stress Management

Ayurveda supports emotional and psychological health through calming therapies. Therapies address stress, anxiety, mood imbalances, and emotional exhaustion.

Learn more

De-addiction

Ayurvedic de-addiction focuses on detoxification, mental stability, and habit correction. The approach supports recovery by reducing dependency triggers.

Learn more

Neurological care

Ayurveda supports the nervous system and cognition with therapies that manage stress-related tension, sleep disturbances, and nerve-related discomfort.

Learn more

Geriatric Care

Ayurveda promotes healthy ageing by supporting mobility and immunity through therapies that focus on comfort, vitality, and quality of life.

Learn more

Hear it from our guests

Real Stories. Real Transformations.

Shilpa Narasimha Hallyal

After Vamana Panchakarma, I got clarity of mind, stability, clearing of confusion. Dr. Harsha precisely described my mental and emotional state. I felt completely supported and held through this intense healing.

Binita Vinodbhai Mehta

The doctor was available throughout to discuss and understand my health related needs. At the end of the Panchakarma treatment, I certainly feel very distinctive changes in my body.

Suzanne Marie Silvermoon

When I arrived I had no voice and now I have a voice again. I feel really clear and light and healthy, vibrant, energized. The doctors are incredibly skilled and knowledgeable about Ayurveda.

Hear our guests' stories

AWARDS AND RECOGNITION

Trusted for expertise & deep healing

Best Ayurvedic Health and Wellness Center in India (2025)
Best Traditional Health and Wellness Destination of the Year (2023)
Best Holistic Healing Centre in South India (2021)
National Ayurvedic Centre of the Year
Best Ayurvedic Resort
Best Ayurvedic Treatment Center of the Year
TripAdvisor Excellence Award
Intergrated Wellness Service Provider Company of the Year

Best Ayurvedic Health and Wellness Center in India (2025)

Best Traditional Health and Wellness Destination of the Year (2023)

Best Holistic Healing Centre in South India (2021)

National Ayurvedic Centre of the Year

Best Ayurvedic Resort

Best Ayurvedic Treatment Center of the Year

TripAdvisor Excellence Award

Intergrated Wellness Service Provider Company of the Year

Begin your wellness journey

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