Medicinal Benefits of Cinnamon
Cinnamon is a spice used for flavoring in cooking – especially curries, soups, sweets and savories. It is dried bark of a tree which imparts a characteristic aroma and taste to the food. Cinnamon has excellent medicinal values and can be used for a range of ailments. It reduces vata and kapha in the body.
Cinnamon serves as an antiseptic for teeth and gums. Powdered cinnamon with honey as wonderful benefits. Losing extra weight is one of them. Cinnamon also controls blood sugar levels and thus can be used for those having diabetes. It has anti-flatulent properties that helps in proper digestion and reducing flatulence. Cinnamon herbal tea is extensively used for curing sore throat. Oil can be extracted from cinnamon which has similar benefits. Cinnamon, if taken as medicine, is extremely useful but in high concentrations it is said to cause liver and kidney damage.
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