TRUSTED BY 20000+ INDIVIDUALS ACROSS 60+ COUNTRIES

Mental wellbeing and Stress management at Ayurvedagram

Multiple distinct needs. One holistic Ayurvedic approach that restores mental and emotional wellbeing.
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WHERE WE HELP

Mental and emotional concerns we address

  • Stress
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Bipolar disorders
  • Anger management
  • Overall emotional 
wellbeing solutions

why us?

Mental and emotional 
care at Ayurvedagram

At Ayurvedagram, our approach revolves around the understanding that stress, anxiety, and all other concerns are stored in our bodies and subconscious minds.

The convergence of traditional medicines, therapies, and relaxing yoga techniques takes place to prioritise mental and emotional wellbeing. We also try to understand and help with physical symptoms like aches and pains, gastric ulcers, and weight gain that might be associated with emotional care.

YOUR TREATMENT JOURNEY

What your treatment typically looks like

Your care is guided by an Ayurvedic doctor and adapted continuously based on your response and recovery pace.

Each day follows a structured rhythm of consultation, therapies, rest, and emotionally supportive practices without overwhelming your body.

Note: Exact treatment procedure and details are curated after your doctor consultation.

Doctor-led consultation & monitoring

Therapies chosen for your condition

Yoga & breathwork for balance

Diet designed for your recovery

Time for rest & lightness

Ongoing support from doctors & therapists

Therapies that support your treatment

Our doctors recommend specific Kerala Ayurveda therapies depending on your condition and response to treatments. All treatments are practiced in the purest ways as mentioned in classical texts, using our own herbs and formulations.

Abhyangam Shirodhara Takradhara Nasya Shiroabhyanga Thalam Vasti
Abhyangam Shirodhara Takradhara
Nasya Shiroabhyanga Thalam Vasti

Hear it from our guests

Real Stories. Real Recovery.

Ms. Shakhrizat Amirkhanova

I came with stress, sleep deprivation and constant tiredness. In 2 weeks I feel so revived, so much younger and completely stress-free. What you do here stays with you for a long time, it's a long-term solution.

Apollo Thirugnanasambandan

After 21 days of panchakarma, I'm leaving home with more happy face than compared to how I felt 21 days ago. The serene atmosphere and beautiful garden helped me feel happy throughout the treatment.

Ellora Mubashir

I had come to Ayurvedagram after being on depression and anxiety medication for many years. In 3 weeks, I feel much better with a lot more hope.

Hear our guests' stories

AWARDS AND RECOGNITION

Trusted for expertise & deep healing

Best Ayurvedic Health and Wellness Center in India (2025)
Best Traditional Health and Wellness Destination of the Year (2023)
Best Holistic Healing Centre in South India (2021)
National Ayurvedic Centre of the Year
Best Ayurvedic Resort
Best Ayurvedic Treatment Center of the Year
TripAdvisor Excellence Award
Intergrated Wellness Service Provider Company of the Year

Best Ayurvedic Health and Wellness Center in India (2025)

Best Traditional Health and Wellness Destination of the Year (2023)

Best Holistic Healing Centre in South India (2021)

National Ayurvedic Centre of the Year

Best Ayurvedic Resort

Best Ayurvedic Treatment Center of the Year

TripAdvisor Excellence Award

Intergrated Wellness Service Provider Company of the Year

Other conditions we support

Pain management

Ayurveda addresses pain by correcting imbalances and reducing inflammation with focus on long-term relief from pain and stiffness.

Learn more

Weight management, Diabetes 
& Obesity

Ayurveda addresses metabolic disorders by improving digestion and insulin balance. Care plans focus on sustainable weight control and metabolic health.

Learn more

Geriatric Care

Ayurveda promotes healthy ageing by supporting mobility and immunity through therapies that focus on comfort, vitality, and quality of life.

Learn more

Infertility treatment

Ayurveda supports fertility by improving hormonal balance and reproductive health. Personalised therapies address root causes in both men and women.

Learn more

De-addiction

Ayurvedic de-addiction focuses on detoxification, mental stability, and habit correction. The approach supports recovery by reducing dependency triggers.

Learn more

Neurological care

Ayurveda supports the nervous system and cognition with therapies that manage stress-related tension, sleep disturbances, and nerve-related discomfort.

Learn more

Begin your healing journey

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