Since inception. AyurvedaGram - the Heart of Healing - has become internationally reputed and the most awarded Ayurvedic center for authentic Ayurveda treatments and long term rejuvenation programs. A per-fect blend of time-honored diagnostic methods including pulse diagnosis. conventional therapies and effec-tive herbal medicines from Kerala Ayurveda Limited (KAU, customized Yoga. Pranayama and Meditation and balanced vegetarian diet as per the classical Ayurveda scriptures is the core program at AyurvedaGram.At We Ayurvedagram. emphasize on having a body, disciplined by Yoga and nurtured by Ayurveda. Our focus in this mis-sion has made us the most awarded and competent in presenting you with a complete solution from this ancient and time tested science.
Ayurveda offers an excellent solution in revamping our weakened immune system by periodically aiding the body in cleansing the accumulated impurities and replacing the old and worn out tissues and cells with new ones. Authentic Ayurvedic therapies like Dhaara, Kizhi, Abhyanga, etc using medicated oil, herbs and pow-ders which are detoxifying, immune boosting and rejuvenating. Medicines like Indukantham Kashayam, Imugest tablets, Drakshadi Kashaayam used in the right combination of external therapies as suited for your body will shore up the immune cells in their optimal function.
Yoga at AyurvedaGram is an integral part of the healing we deliv-er. Through asanas, healing through breath: pranayama, and medi-tation, sometimes simple duties (karma yoga) and Yoga philosophy, our Yoga Acharyas complement the Ayurvedic interventions of the Vaids.Here at Ayurvedagram, Yoga supplies the method by which the Self can be seen, loved and served. Here the Yoga will r ng about integral development by developing the head, heart nd hand harmoniously and leading you to perfection.
Our culinary experience based on Sattvic Bhojana which nourishes Prana, is wholesome and promises to be divine and spiritual. The entire experience gives you the subtle nourishment for vitality and consciousness.
Our natural immune defense mechanism is constantly compromised over exposure to the pollution around us, the chemicals used as coloring agents, additives and preservatives in the processed foods, juices and beverages, the physical and emotional stress levels that we go through. We are often baffled by repeated upper respiratory illnesses like flu, cough, sinusitis; gastro intestinal disorders like intermittent stomach upsets, abdominal colic; minor infections of the eyes and ears, etc. Seldom do we realize that most of these discomforts are caused by invasion of the body by microbial patho-gens from outside. A weak immune system is easy to be breached by any pathogen - fungus, protozoa, bacteria or virus - ultimately leading to complications that can result in varying degrees of confinement.
If you are looking for time-tested Ayurveda packages in India, your search ends here. At AyurvedaGram we offer traditional Ayurvedic therapies in our Immunity Package, as prescribed by your consultant physician and suited for your body type, our packages can help in maintaining your immune mechanism at a high alert.
Hormonal imbalance, poor metabolism, lack of exercise or other underlying health conditions can lead to obesity. Obese people often find simple physical tasks such as climbing the stairs and jogging, fairly difficult. As a result, their immunity is highly likely to take a hit.
Alcohol has an adverse impact on your ability to recover from an illness. Several studies have shown that excessive alcohol consumption can damage your immune system and lower its resistance against pathogens.
Stress is a by-product of today’s fast-paced lifestyle. Stress at work or in personal life may cause a spike in cortisol levels in the blood. As a result, the immune system doesn’t get the necessary nourishment to fight viruses and bacteria.
Irregular sleep patterns may be a result of stress or an underlying health condition. Exposure to phones, laptops and other gadgets before going to bed can hinder your ability to sleep. People suffering from mild or acute insomnia report their inability to fall asleep due to uncontrollable brain activity. And eventually, these people often fall prey to illnesses due to their weakened immune systems.
Long-term medications and frequent use of antibiotics can be detrimental to the immune system.
Several studies show that not drinking enough water can lower our body’s resistance to pathogens and might lead to internal infections.
You become what you eat. If you eat too much junk food or have an eating disorder like anorexia, your immunity is at high risk. Processed food items contain artificial flavours and various additives that also weaken the immune system.
Most of these factors are lifestyle-related, which means you can revive and boost your immunity by making certain changes in your lifestyle. And this is what Ayurveda is all about.
Through a holistic approach to wellness, which combines healthy lifestyle changes, a balanced diet and natural supplements, Ayurveda can strengthen your immune system and build your body’s resistance to bacteria and virus attacks.
If you are someone who falls sick frequently or has allergies, our immunity package can help you get healthier. Also, if your busy lifestyle does not allow you the time to exercise, your routine may lead to digestive disorders. In this case, our immunity package can ease your body into a healthy routine that you can effortlessly maintain right after your session is over.
Our immunity package progresses through various stages, and each stage is a prelude to the next.
This includes understanding your problem areas and recommending a tailored treatment after taking your existing health condition into account.
This involves detoxification of the body, mind and soul through gentle yoga, meditation, nutritional herbs and necessary dietary changes. We also offer Panchakarma packages to the visitors interested in just the cleansing part.
This is done to measure the efficacy of our Ayurvedic treatment on your body and how well your body is responding to it.
A medical consultation with your doctor will determine the treatment’s success. The doctor will discuss the most prominent improvements in your body and will advise you on how to align your everyday routine with the rituals of our Ayurvedic immunity package.
Ayurvedagram welcomes you to a transformational retreat offered in a peaceful, positive environment. If you have any questions related to our programme or in general, feel free to get in touch with us over the phone or leave a message to enquire about our Ayurveda package rates.