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PROGRAMMES |
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INTENSIVE COURSE ON AYURVEDA & YOGA (ICAY) |
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DURATION:
The duration of this course will be 2 weeks
OBJECTIVES:
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To create the awareness in Ayurveda and Yoga as a total health care system
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To train the people who are having a strong faith and interest in this time tested systems of health care management to deal with stressful modern lifestyle.
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To make them capable of handling the basic Ayurvedic therapies and to conduct Yoga classes in their area. |
ELIGIBILITY:
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Intermediate/ +2/Pre-degree
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Should have strong faith and interest in Ayurveda and Yoga
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Should have a mentality to use the acquired knowledge for helping others and to assist the people in their health crisis. |
MEDIUM OF INSTRUCION:
The medium of instruction will be English
TOPICS COVERED ON AYURVEDA:
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Introduction, Basic principles, History & Philosophy of Ayurveda
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The Body Constitution- VATA, PITA, KAPHA
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Disease & Health in Ayurveda
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Treatment Procedures and indications.
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Daily regimens and Ayurvedic diet planning
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Clinical branches of Ayurveda
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Knowing the medicinal herbs |
TOPICS COVERED ON YOGA:
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Concept of Yoga
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Practical Yoga- the asana way
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Eight step teaching method
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Pranayama
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Meditation
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Handling various health conditions through Yoga
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Integrated approach of Yoga therapy.
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PRACTICAL TRAINING OF SELECTED AYURVEDIC THERAPIES:
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Synchronised Massage
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Kadeevasthy
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Greevavasthy
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Sirodhara
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Udwarthanam
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Face & Head Massage
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Patra Potala Swedam |
PRACTICAL TRAINING IN YOGA
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Basic sets of Yogasanaas
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Various types of Pranayama techniques
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Different strands of Relaxation techniques
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Meditation
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Kriyas (Body Purification through Yoga)
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COURES FEE:
All-inclusive training package for 14 days with accommodation, food (pure veg.) with theoretical and practical classes would be USD150 per day
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