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Heritage Accommodation

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INTENSIVE COURSE ON AYURVEDA & YOGA (ICAY)

 


DURATION:

The duration of this course will be 2 weeks


OBJECTIVES:

To create the awareness in Ayurveda and Yoga as a total health care system

To train the people who are having a strong faith and interest in this time tested systems of health care management to deal with stressful modern lifestyle.

To make them capable of handling the basic Ayurvedic therapies and to conduct Yoga classes in their area.



ELIGIBILITY:

Intermediate/ +2/Pre-degree

Should have strong faith and interest in Ayurveda and Yoga

Should have a mentality to use the acquired knowledge for helping others and to assist the people in their health crisis.



MEDIUM OF INSTRUCION:

The medium of instruction will be English


TOPICS COVERED ON AYURVEDA:

Introduction, Basic principles, History & Philosophy of Ayurveda

The Body Constitution- VATA, PITA, KAPHA

Disease & Health in Ayurveda

Treatment Procedures and indications.

Daily regimens and Ayurvedic diet planning

Clinical branches of Ayurveda

Knowing the medicinal herbs




TOPICS COVERED ON YOGA:

Concept of Yoga

Practical Yoga- the asana way

Eight step teaching method

Pranayama

Meditation

Handling various health conditions through Yoga

Integrated approach of Yoga therapy.




PRACTICAL TRAINING OF SELECTED AYURVEDIC THERAPIES:

Synchronised Massage

Kadeevasthy

Greevavasthy

Sirodhara

Udwarthanam

Face & Head Massage

Patra Potala Swedam




PRACTICAL TRAINING IN YOGA

Basic sets of Yogasanaas

Various types of Pranayama techniques

Different strands of Relaxation techniques

Meditation

Kriyas (Body Purification through Yoga)



COURES FEE:

All-inclusive training package for 14 days with accommodation, food (pure veg.) with theoretical and practical classes would be USD150 per day


send an enquiry now




Heritage Accommodation

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