2.WATER
Drink 2 – 3 litres of water everyday. Take it in moderate quantities at regular intervals. Too much wa...

This package gives one a first hand feel of authentic Ayurveda. It begins with a welcome drink of Herbal Tea / Butter milk, followed by a Consultation with the Ayurvedic physician, Assessment of Body Constitution, One Synchronized Massage and a Complete Salad Meal

This includes a detailed consultation with the Chief Ayurvedic Physician, Assessment of Body Constitution of the individual, one Synchronized massage & Herbal Steam Bath, an exclusive full Vegetarian Diet Meal, Yoga, Meditation and Pranayama sessions. The day tour ends with snacks and a refreshing cup of Herbal tea.

This program gives the individual an opportunity to have a complete routine of a typical day in AyurvedaGram and soak in its ambience. This program includes Accommodation in Classique rooms, Consultation with the Chief Ayurvedic Physician, Assessment of the body Constitution of the individual, one Synchronized Massage,a Herbal Steam Bath, Use of Gym and Physiotherapy Centre and all-inclusive wholesome Vegetarian Cuisine

This program introduces the guest to a Synchronized massage (one per day), Herbal Steam Bath (one per day), Consultation with Chief Ayurveda Physician, identifying individual's Body Constitution, Daily Yoga, Meditation & Pranayama sessions, Accommodation in Classique rooms, Exclusive Vegetarian Cuisine and *Cultural programs.

This program is for those professionals who experience much stress due to hectic schedules as well as for various professionals in the IT sector/ Call Centers where the human body's biological timer is disturbed. After Consultation and Identification of the Body Constitution, more specialized treatments like Shirodhara, Kativasti /Greevavasti/Tharpanam follow Synchronized Massage & Herbal Steam Bath.There are Personalized Yoga, Meditation & Pranayama sessions, Accommodation is provided in Classique rooms. Use of Gym & Physiotherapy Center, and inhouse Library, are included.